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Are You Getting Enough Sleep? [Challenge]

by Taji Deanon July 5, 2015
How many hours of sleep do we need? Research shows we need about 7.5 to 9 hours of sleep a night to be at our best. Many of us understand we need a good night’s sleep to function properly, but very few of us make it a priority to do so. It’s time to change […]

Parkour Workouts Inspired by Mirror’s Edge Catalyst

by GamerFitnationon July 2, 2015
Mirror’s Edge Catalyst is about Faith, a girl on a journey at the high rise areas of the city. You will have to guide Faith through all obstacles, which resembles real-life parkour stunts. It seems like she strapped on a GoPro before she begins jumping, climbing, and swinging! Here are 5 parkour workouts that will help you become as agile […]
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Arnold Schwarzenegger: He’s Back Baby

by GamerFitnationon July 1, 2015
As we all know, Arnold Schwarzenegger is a powerful motivator that possesses years and years of experience and wisdom. Without a doubt, he is an idol to countless people worldwide and continues to inspire more people with his latest interview with Muscle & Fitness magazine, issued June 2015. Arnold reveals to Muscle & Fitness magazine […]

Destiny: Dev shares The Taken King Subclass That will OP Crucible – E3 2015

by Tamika Moultrieon July 1, 2015
Pre-E3 2015 were full of leaks the week before and one that stood out very early was Destiny The Taken King. The latest release DLC, House of Wolves, received approval from the community to keep the journey of the Guardians alive, especially after backlash for lack of content from the first DLC, The Dark Below. […]

Call of Duty Black Ops 3 Specialists Adds Personality to Multiplayer – E3 2015

by Tamika Moultrieon July 1, 2015
Call of Duty Black Ops 3 dropped many bombs during E3 2015—from their exclusive a month first content on PlayStation 4 to having Call of Duty playable at E3, which was a first in the franchise’s history. Treyarch, the veteran development of Call of Duty, continued the wave giving a lot of information on multi-player […]