Be Gamer Fit!
Follow Gamer Fit Nation!
Don't just be fit...
 
Work Out Tracks

Get Your Game on to These Work Out Tracks!

by Jen Galikon August 14, 2015
Adding music to a work out routine is a great way to boost your motivation and give your mind something to focus on aside from the soreness of your muscles bulking up. Here, we are going to list off a few great video game tracks to listen to while you’re pumping iron, running, or even […]
Tetris

Tetris May Help Ease PTSD

by GamerFitnationon August 1, 2015
Tetris is good for more than a way to pass the time. A new study from Oxford University suggests that playing the classic puzzle game can help in lowering the frequency bad flashbacks and memories. The way the brain works is fascinating. Whenever something memorable happens, such as seeing someone die in a war, there […]
Uncharted

How to Get Fit Like Nathan Drake

by GamerFitnationon July 29, 2015
Uncharted 4: A Thief’s End is coming to PlayStation 4 sometime in 2016, which gives you plenty of time to look like Nathan Drake before you take control of him. As the last entry in the Uncharted series, the game is gearing up to be one of the biggest finales in gaming series. Naughty Dog […]

2KSMKT_NBA2K16_DJ_PREMIER_1200x1200

NBA 2K16 Soundtrack Gets Help From Hip Hop Djs (Covers Included)

by Tamika Moultrieon July 24, 2015
Today, 2K revealed the official tracklist for the NBA 2K16 soundtrack. Every year many players look to see what new features are added as far as gameplay and so forth, but another important aspect from 2K many can attest to is who is on the soundtrack for the game. 2K Sports has revealed what is […]




blueberries

Blueberries: Your Perfect Summer Snack

by GamerFitnationon July 21, 2015
Put down those Cheez-Its and stop eating those M&Ms. The best summer snack is here: blueberries. You can even take care of a blueberry bush for yourself! Blueberries are a great summer snack, low in calories, high in fiber and vitamin C, and filled with antioxidants, with an antioxidant count almost as high as wine. […]