Ab Pillow EXTREME- TOTAL Core Workout!

No more struggling with bulky equipment and no more excuses to not being able to work those ABS! Whether you are at home, a friend’s, or a hotel, you will always be able to find a pillow and transform it into an Ab Pillow EXTREME; and with its patented 2 setting feature, your core will never look the same! SO NO EXCUSES! Work those ABS today!

Ab Pillow EXTREME has 2 settings

5 exercises
3 circuits
20-30 reps
20-30 second rest between sets (60max)

(1:45)- Crunch: Setting 1

(2:57)- Crunch: Setting 2

(3:53)- Leg Lift: Setting 1

(4:31)- Leg Lift: Setting 2

(5:16)- In-Out: Setting 1
(5:54)- In-Out: Setting 2

(6:37)- Left Turn: Setting 1

(7:37)- Left Turn: Setting 2

(8:12)- Right Turn: Setting 1

(8:33)- Right Turn: Setting 2

(9:06)- Bonus

Ab Pillow EXTREME!- TOTAL Core Workout!