DON'T JUST BE FIT...
How many hours of sleep do we need? Research shows we need about 7.5 to 9 hours of sleep a night to be at our best. Many of us understand we need a good night’s sleep to function properly, but very few of us make it a priority to do so. It’s time to change […]
You’re probably not drinking enough water. No, the watered-down latte you had this morning or your homemade soda at night doesn’t count. Even if you find yourself going through a few cups a day at the water cooler, you still may be falling short. How much water is enough? Let’s look at some stats, then […]
A Prehistoric Party with The Croods Gamer Fit Nation and D3Publishers have a prehistoric party with The Croods and get an early look at the Dreamworks film and upcoming party game from Nintendo. The Croods, the movie, debuts March 29th, and is the story of a prehistoric family who is forced to migrate from their known […]
If you’ve played the first Kingdom Conquest title, then you are fully aware of how addicting it was. Well, GamerFitNation and SEGA talk Kingdom Conquest 2 and we see just how immersing a mobile game can get. You can download the game, FREE, on any iOS device, as well as android mobile devices. Now that being said, there’s […]
Be Sexy, Get Sleep By now, many of us understand the fast paced nature of our modern society. Most of us don’t get adequate amounts of sleep because, frankly, we deem other things more important. In fact, we seem to live in an era that frowns upon sleep. The less we sleep, the cooler and […]