DON'T JUST BE FIT...
According to Wikipedia, an energy drink is a type of beverage containing stimulant drugs, chiefly caffeine, which is marketed as providing mental and physical stimulation. Key word: marketed. The energy drink industry markets or advertises their products to bring in the money, but do you really know what’s inside those cans? Energy drink sales are higher than ever and […]
You’re probably not drinking enough water. No, the watered-down latte you had this morning or your homemade soda at night doesn’t count. Even if you find yourself going through a few cups a day at the water cooler, you still may be falling short. How much water is enough? Let’s look at some stats, then […]
Did you know you can improve your gameplay without spending hours and hours on practice? Here are 5 types of healthy nuts that can help your gaming skills. Almonds – The Blue Buff Most video gamers can agree that gaming can be an energy drainer. Gamers tend to stay up playing video games all […]
Yogurt is a personal favorite snack of yours truly. There are a ton of brands out there, from the popular Cobani, Oikos, and Dannon brands. Whether these are some of your very own personal favorites, yogurt is a must have for a healthy diet. Why, you may ask? Well, yogurt is a probiotic. Yogurt allows […]
Meat Chips are a chicken corn chip flavored snack to help with your gains in the gym. The summer is coming around and you’re going to need to get the right amount of carbs and protein to meet the fitness goals you’re trying to strive for this summer. Recently, we reached out to Meat Chips CEO […]