DON'T JUST BE FIT...
 
Tetris

Tetris May Help Ease PTSD

by GamerFitnationon August 1, 2015
Tetris is good for more than a way to pass the time. A new study from Oxford University suggests that playing the classic puzzle game can help in lowering the frequency bad flashbacks and memories. The way the brain works is fascinating. Whenever something memorable happens, such as seeing someone die in a war, there […]
Uncharted

How to Get Fit Like Nathan Drake

by GamerFitnationon July 29, 2015
Uncharted 4: A Thief’s End is coming to PlayStation 4 sometime in 2016, which gives you plenty of time to look like Nathan Drake before you take control of him. As the last entry in the Uncharted series, the game is gearing up to be one of the biggest finales in gaming series. Naughty Dog […]

Tom Cruise: How Do You Stay So Fit?

by GamerFitnationon July 20, 2015
He could tell me, but then he’d have to kill me. In his new film Mission: Impossible – Rogue Nation, the 53-year-old actor is still doing his own stunts. His most recent one in the spotlight is the stunt highlighted at the end of the new trailer: hanging on the side of an airplane. Tom Cruise […]
GamerFit.jpg

Why Be GamerFit?

by GamerFitnationon July 16, 2015
Have you ever wondered why you should be physically fit? Some gamers do not consider physical activity nor physical fitness to be a priority in their lives, but all this needs to change for the better! Let’s start with the basics. What is Physical Activity? Any bodily movement produced by skeletal muscles that requires energy expenditure […]





mario_and_luigi

Super Triathletes Bros. – Level 1-1

by GamerFitnationon July 7, 2015
What better way to spend your summer than working out in the sunshine? It’s always sunny in the world of Super Mario, so Mario and Luigi spend their time running and swimming. Sure, they have an actual reason to run and swim, which is to rescue Princess Peach, but you can create a goal of […]