Health Hub - GamerFitNation.com
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Dear GamerFitNation, Check out Fred’s Team
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Fast Food and Nutrition Do Not Mix!
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The Active Play PALA+ Challenge is Here!
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Gamer Workouts: Prevent Injuries To The Hips, Knees, & Ankles (Part 1)
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Finding Time To Workout
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Becoming A Healthy Gamer Can Be Easy!
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Suggestion Sunday: Steaming Vegetables
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Suggestion Sunday: Don’t Overdo your Workout
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Can a DualShock Controller Guide the Scalpel: Do Videogames Make a Better Surgeon?
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5 Healthy Ways To Beat Stress
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4 Ideas to Improve Exergaming
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Gamer Health: Ask a Gamer MD
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What If Aliens Are Among Us?
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Gamer Workouts: Plyo Intensity: “EXPLODE UP!”
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Rest and Recovery
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Suggestion Sunday: Good Night’s Sleep
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Muscle Adaptation and Workout Variation
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Why I Love Running Marathons Pt 3
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Joy At Sudden Disappointment
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Why I Love Running Marathons Pt 2
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Vibram Five Fingers: Bikila Review
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Suggestion Sunday: Protect Your Skin
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Why I Love Running Marathons Pt 1
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Suggestion Sunday: Eat Slower
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Allopathy: Friend or Foe
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Why Good Posture is Great for Gamers
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Gamer Workouts: My Leg Workout- Scott Herman
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Suggestion Sunday: Water Bottle Relief
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Eczema: What is this rash??
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5 Natural Energizers
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Gina Grant Zumba Fitness Rush For The Kinect Interview
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Is it Time to Start Treating Sugar like a Drug?
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Gamer Workouts: ZEUS CHEST A Chest Worthy of the GODS
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Power Juicer: Breville-BJE200XL 700-Watt juicer Review
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Your Health Analysis: Part One
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Gamer Workouts: “Strap On”Increase Grip Strength While Adding Thickness & SIZE
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Gamer Recipes: Hydrating Vegan Chocolate Milk
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The Hope Solo Abs and Arms Workout
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Suggestion Sunday: Workout Shoes
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Canada’s Food Guide: The Specifics
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Time-Wasters
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Gamer Recipes: Baked Tuna Dill Cakes
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Does Running Hurt Your Knees?
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Suggestion Sunday: Chart your Progress
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Analyze Your Health
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Gamer Recipes: Maple Turnip and Carrot Mash
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Women’s Health January and February Issue Highlights Strokes and Immune Diseases Affecting Young Women
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Choose My Plate vs Canada’s Food Guide
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Gamer Workouts: Bicep Blaster Workout 1
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5 Steps To Better Self Confidence
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Gamer Recipes: Crock-Pot Turkey & Navy Bean Pumpkin Chili
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Is Being Sore A Bad Thing?
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Basic Tips for Holiday Running
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Do New Year’s Resolutions Really Work?
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Reiki: Energy Therapy that Works
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Gamer Workouts: My Body Is Ready (Intermediate)
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Suggestion Sunday: Pay Attention to your Snacking
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Your Body, Your Right: Immunization Exemption
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Footie Fitness Isn’t Just For The Legs
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Gamer Recipes: Paleo Picadillo Casserole
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Ergonomics and Gaming: Gaming Station
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Which Videogame Character Would Make a Good Fitness trainer?
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Healthy Choices & Healthy Compromises
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Gamer Workouts: Beat Me Down
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Gamer Recipes: Chicken Noodle Meatloaf
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Staying Fit Through An Injury: Injured Wrist Edition
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Suggestion Sunday: Count Calories
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Ergonomics and Gaming: The Keyboard and Mouse
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Ask Anything!
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Gamer Workouts: Foam Roller- “Myofascial Release”
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