Posts Tagged ‘Diabetes’
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DON'T JUST BE FIT...
 
fruit juice

Fruit: to Drink or to Eat?

by Stefani Pappason February 9, 2014
You’re drinking a whole glass of orange juice with breakfast every morning and think that you are starting your day on a healthy note. Well, think again. Although fruit juice can be very convenient, a real piece of fruit is the healthier option. The juicing process destroys several of the beneficial compounds found in fruit, […]