Posts Tagged ‘Holiday’
DON'T JUST BE FIT...
The holidays are a time to gather together with family and friends to enjoy exchanging love, presents and (most importantly to this article) food. There are tons of delicious holiday goodies out there for loved ones to enjoy together, and at times it can be easy to indulge in eating as much as your stomach […]
Finding the perfect holiday gift can be a challenge. Even though health isn’t usually everyone’s main priority over the holidays, it is always a good idea to give the gift of health to a loved one. Here is a list of some of my favorite “healthy” gifts that you can give this holiday season. Numi […]
The holidays are a time of hustle and bustle, and many people are frequently traveling to reunite with loved ones. Whether you’re juggling connecting flights or taking the bus home from college, traveling can make healthy eating challenging. Not only can traveling quickly drain your energy, but it can also get you out of your […]
Thanksgiving is a time of giving thanks and reuniting with our loved ones. However, Thanksgiving is also a very food-focused occasion, which can make it tough to keep your health a priority. Learning how to eat strategically and plan ahead for Thanksgiving can leave you with a greater appreciation of the holiday and an overall […]
With the hustle and bustle of the holidays, we often shop till we drop and then run by our favorite fast food restaurant. But this holiday, a little planning can save you some money and a few extra pounds.